Fitness Jump Rope Smart Digital Adjustable PVC Jump Ropes For Fitness Indoor Outdoor Skipping Rope ASJ-01

Tips for skipping rope

Number of skipping ropes per week

Rope skipping also requires perseverance. If you are in the weight loss stage, it is best to do it once a day, five to six times a week. If you are in the stage of staying in shape, three times a week is enough.

Adhere to and control diet.

Although skipping rope can help lose weight, consistent exercise and diet control are also essential.

① To really see the effects of weight loss, you must insist on skipping rope for at least two months. You may have good results through proper diet control and skipping at the beginning, but once you stop skipping,

It is easier to rebound, so you must continue to skip rope and other exercises until you lose weight successfully.

② It is advisable to properly control your diet, such as fasting after 8 pm, drinking less drinks,eating less high-calorie foods, etc. But it is still necessary to eat three meals a day normally, but only eat seven to eight minutes.

When you are full, you should put down the bowl and chopsticks.

1. Can you do customized products and package ?
Yes, we provide OEM service, no matter the products or package. The following is the product packaging provided by our factory. (including neutral packaging)

2. How about payment ?
T/T 30% deposit, the balance before shipping; LC at sight; Western Union

3. How about sample and shipping charge ?

3 pcs stock sampls will be free, shipping charge by your side. Sample in stock in 3days, custom sample 5-7days.

4. How about the quality guarantee period and after-sales service?

365 days after selling, we will 100% take the responsibility of the quality except the human damage.

5. What’s the quality control standard?

We are committed to strictly implement the international quality control standards , as the commodity inspection specifications to ensure high-quality products

Our in-house quality control standard is AQL: 1.5, 4.0

6. How about the delivery?

On time delivery is our basic principle, the delivery date on the contract will be 100% respected.

Feel free to contact us, thanks!